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We offer a FREE consultation to see if personal training is right for you
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WHY PERSONAL TRAINING?

We live to see our clients succeed through the challenge of structured training and competition. With a client centred philosophy, we develop a customised program that moves you towards your goals, whilst working with your lifestyle and availability.

OUR CLIENTS RESULTS

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Nicolas

"John has given me the confidence and determination I never thought I had. They are passionate about what they do which shows in the results!."

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Georigina

"Sessions with John have been fantastic. I never thought I would be able to do something like this, but with Johns support helping adapt the session to suit I am well on my way to my fitness goals."

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Marcus

"I came to John with a very specific fitness goal. Within 12 weeks I achieved it. John doesn't just train you, he educates you. I couldn't be happier"

OUR PHILOSOPHY

RESULTS

Working with your coach, we set realistic goals and time frames to ensure you experience success in your chosen pursuit.
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SKILL DEVELOPMENT

We coach the technical skills, habits and behaviours to take your performance to the next level.
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STRUCTURE

Driven by our experience and knowledge and delivered with advanced software, our online programs ensure your training is structured and consistent.
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CUSTOMISED PROGRAM

Utilising the latest in online delivery, we develop your individual program, with each session moving you towards your goal.
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ACCOUNTABLITY

Our client centred approach ensures your training is sustainable and supported.
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EDUCATION

We are committed to continual education to ensure our client receive the most up-to-date science based training methods
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OUR APPROACH

"The consultation didn't feel like a sales call or being pushed into continuing the process"
Client2020 Client Survey
"John is easy going and made me feel comfortable straight away."
Client 2020 Client Survey
"No judgement made and really understood what I needed"
Client2020 Client Survey
"John was lovely and welcoming from the first interaction!"
Client2020 Client Survey
"Your empathy levels and support were through the roof"
Client2020 Client Survey
"Friendly and committed to helping me achieve my goals"
Client2020 Client Survey
"I believe John goes above and beyond"
Client2020 Client Survey

OUR EXPERIENCE

Days Open
2000
Sessions Completed
6000
Clients
100

OUR EDUCATION

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OUR PRICING

Bronze Membership

Personal Training
$ 60
00
Weekly
  • 1 x 45 Minute Personal Training Session
  • Customised Strength and Conditioning Program
  • Fully Equipped Private Studio
  • Myzone Heart Rate Monitoring
  • No Membership Required
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Silver Membership

Personal Training
$ 115
00
Weekly
  • 2 x 45 Minute Personal Training Session
  • Customised Strength and Conditioning Program
  • Myzone Heart Rate Monitoring
  • Fully Equipped Private Studio
  • No Membership Required
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Popular

Gold Membership

Personal Training
$ 150
00
Weekly
  • 3 x 45 Minute Personal Training Session
  • Customised Strength and Conditioning Program
  • Myzone Heart Rate Monitoring
  • Fully Equipped Private Studio
  • No Membership Required
BOOK NOW